BORN 2 FIT WORKSHOP
A 1 Day Workshop that will cover
the fundamental knowledge of
the psychological & physiological
changes of prenatal & postnatal
to safely train you or your clients
with proper modification.
BORN 2 FIT CERTIFICATION
A 2 day Certification Course will prepare you
to become a pre & postnatal trainer.
It covers what you need to know to provide
your clients with the proper advice for their
psychological and physical well-being.
Learn the fundamentals on how to safely rebuild and restore a postnatal core. Retrain to regain from ground zero up.
A 3 hours long workshop brought to you by Adianti Reksoprodjo from SANA Kith & Kin with Azani Fitria from The Good Prana studio.